Spa at the J


Our renovated, beautifully appointed Spa at the J will offer a unique, revitalizing experience. Our spacious, amenity-filled locker rooms and the warm ambiance of the spa suites create the perfect atmosphere to relax and rehabilitate. All services include complimentary use of our sauna, steam room, whirlpool, and showers. An important component to your wellness, Spa at the J is a convenient location within our Health & Wellness Center - the ultimate destination for you to renew, refresh, and revitalize! Visit our membership page to learn more about Spa membership pricing.


Pricing guide: Community / JCC Member / Spa Member




NO MEMBERSHIP required to receive Spa Services!


Discounts are available to members:

5% off JCC Members | 10% off Spa Members

Introducing New Services & the Add-on Menu:

Contact the spa desk at (203) 387-2424 x444 or to schedule.

Massage Add-on Services:


Herbal Compress  $20                                                  

Hand made with muslin and Thai herbs to reduce pain and inflammation.                                  

Aromatherapy  $10                                                  

DoTERRA Essential oils incorporated into your massage treatment. 

Hot Stones  $20                                                  

Basalt stones heated and oiled and incorporated into your massage treatment.                                                                                                                                  

*can be done independently or as an add on to a Spa service performed by our certified aesthetician.

Body Waxing for Hair Removal:

Eyebrows $18      Bikini $25+
Lip  $12     Lower Leg $36
Half Arm    $25     Upper Leg $38
Full Arms $36     Full Leg $70
Underarms  $18        


*Can be done independently or as an add on to a spa service performed by our certified aesthetician. 

Spa Massage Therapies 

Massage Therapies are no longer just a luxury, but a relevant choice for preventative health care assisting in the release of muscular tension, the interruption of pain spasms, recovery from injury, and even performance enhancement! All services are provided by experienced, licensed or certified professionals and uphold the highest standards to offer you quality treatments.

Light Pressure (Swedish Massage)

Long smooth gliding strokes that are rhythmic and flowing with pressure that is deeply relaxing, but not painful. Designed to soothe and relax you.

60 Minutes: $80 / $76 / $72

90 Minutes: $115 / $109 / $103

Moderate Pressure Massage

Combination treatment of relaxation but with attention to some areas that need a deeper approach. This allows for the ahhh… of Swedish with the “Oh my aching…” getting the attention it needs. 

60 Minutes: $90 / $86 / $81

90 Minutes: $125 / $118 / $112

Deep Tissue Massage

Deeper pressure, beneficial in releasing chronic muscle tension with a focus on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). 

60 Minutes: $100 / $95 / $90

90 Minutes: $135 / $128 / $121

Thai Massage

Developed over 2,500 years of ago, this modality profiles assisted passive stretching, compression, rocking of the body, and joints to increase flexibility, relieve joint tension and balance the body, an excellent tool to open joints, improve circulation and flexibility, and relieve fatigue. This treatment is done on a Thai floor mat fully clothed.

60 Minutes: $100 / $95 / $90

90 Minutes: $135 / $128 / $121

Orthopedic Massage

Uses body manipulation techniques of stretching and realignment to help clients resolve symptoms without exacerbating existing conditions, great for injury recovery, surgery recovery, improve flexibility and sports performance. 

60 Minutes: $80 / $76 / $72

90 Minutes: $115 / $109 / $103

Orthopedic Massage w/ Neuromuscular Reprogramming Technique

A specialty technique with the focus on treating discomfort by detecting muscle imbalances to and relieve pain using trigger points and soft tissue manipulation.

60 Minutes: $80 / $76 / $72

Hendry's Ahletic Massage (Sports)

Vigorous tissue manipulation for improved performance and recovery.

60 Minutes: $80/ $76 / $72

90 Minutes: $115 / $109 / $103

Graston Technique Massage

An instrument-assisted form of manual therapy to break down scar tissue and fascia restrictions to promote better healing of soft tissue.

60 Minutes: $80 / $76 / $72

Hot Stone Massage

The heat from the stones penetrates into the muscles and helps to soften the musculature giving the therapist the ability to provide a deeper and more relaxing massage. Incorporated into your service.

60 Minutes: $100 / $95 / $90

90 Minutes: $135 / $128 / $121


An alternative therapy that involves placing cups on the skin to create suction. This treatment increases blood flow, relieve muscle tension, promotes cell repair and assist in new connective tissue and new blood vessels in the tissue.

60 Minutes: $100 / $95 / $90

90 Minutes: $135 / $128 / $121

Prenatal Massage

Relief from many of the normal discomforts of pregnancy.

60 Minutes: $80 / $76 / $72


More than a foot massage - specific reflex points on the feet, hands, and ears to induce a healing response in the corresponding organs and areas of the body, this technique helps to cleanse the body of toxins, boosts the immune system, increases circulation, and can bring the body into balance. Contraindicated for Pregnancy

60 Minutes: $80 / $76 / $72


Based on the premise that a blockage or disturbance in the flow of the body’s life energy, or ‘qi’ can cause health issues, hair-thin needles are inserted to specific points on the body to restore this flow of qi to stimulate healing, balance the body’s energy and promote healing.


Private Sessions:

60-minute session     $80 | $76 | $72

Quick Fix Massages

Focus Massage

A focused treatment on a selected treatment area. Great for a quick table session without disrobing. 

30 Minutes: $40/ $40 / $40

Hand Massage

A focused treatment to relieve tension and improve circulation in the hands and arms, great for arthritic joints and carpal tunnel.

30 Minutes: $35/ $35 / $35

Foot Massage

A focused treatment for the feet and lower leg. Great for plantar fasciitis, arthritis, and achy feet.

30 Minutes: $35/ $35 / $35

Essential Oil Back Treatment Using dTerra Aromatouch Essential Oils

A natural way to bring relief using specific therapeutic grade essential oils with heat therapy.

30 Minutes: $35 / $35 / $35

Chair Massage

A short, focused treatment for the neck, back, shoulders, and arms.

15 Minutes: $20 / $20  / $20 


Spa Facial Therapies 

Customized to your skin type; each treatment includes a skin analysis, neck, hand and shoulder massage along with a complimentary consultation that will customize the service to your specific needs. Aestheticians are certified, and experienced and only quality products are used.

Seasonal Facial

A great choice for when you just need a quick pick me up. Exfoliate, cleanse and moisturize.

45 Minutes: $50 / $50 / $50

Signature Facial

Improve muscle tone; stimulate blood & lymph circulation helping to restore your skin to vitality. A facial treatment for total rejuvenation of skin, mind, and body!

60 Minutes: $80 / $76 / $72

Signature Facial Plus+

The plus – this treatment Improve includes décolleté, hand and foot massage.

60 Minutes: $115 / $109 / $103

Anti-Aging Facial

Including all steps of a facial from exfoliation to moisturizing and massage to improve circulation but includes the use of products targeting mature and aging skins makes the difference. Will help to slow the aging process, reduce dark circles, brighten the skin and minimize wrinkles for younger-looking skin! 

90 minutes $115 / $109 / $103

Quality in Every Treatment: 

Customize service to your specific needs with a complimentary consultation. Aestheticians are licensed and experienced. Only high-quality organic products are used. DoTERRA and Ilike products are also available for sale in-house. 

Purifying (Acne) Facial

Acne is a disorder of the skin caused by inflammation of the skin glands and hair follicles, this treatment will steam, cleanse, purify and rehydrate for healthier skin.

60 Minutes: $80 / $76 / $72

Body Treatments/Wraps

Essentially a facial for your whole body leaving your skin feeling velvety smooth and soft because it’s just as important to cleanse, exfoliate, and hydrate the skin on your body as it is the skin of your face!

90 Minutes: $115  $109 | $103

Additional Services Available Upon Request:

Please contact us if you are looking for service packages or a specific treatment/technique not listed.  One of our treatment specialists would be happy to assist you with your request or questions. (203) 387-2424 x444 or​

EVERY SERVICE INCLUDES, AND IS RECOMMENDED: Start your session 20 minutes prior to your service time and luxuriate in our Sauna, Steam Room or Whirlpool. Shower facilities are available before or after your service and use of our Day Spa lounge and amenities is encouraged. Every session is uniquely tailored to you, the client, to promote a healthy body and mind.


To book an appointment call 203-387-2424 x444. For more information, contact


Cancellation policy:

Please allow 24-hour notice for all cancellations or half the service fee will be charged.


New Featured Product: doTERRA Essential Oils

Essential Oils are truly revolutionizing the way we take care of our own personal health and wellness. Long known for their aromatic benefits, essential oils are now widely used for everything from improving mood. creating remedies for common illnesses and household cleaning, reducing stress, to even managing behavioral issues. 

When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy. 

Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe. purely effective therapeutic-grade doTERRA essential oils. 

Contact Tara at for more information.

Licensed Massage Therapists & Aestheticians

All massage therapists are licensed, experienced and committed to the broad picture of health and wellness.

  • Tara Eden Aksoy, L.M.T., Manager of spa services

    Tara has been a practicing therapist since 2005 and is licensed in CT and NY. With a history of working with chiropractors and other healthcare professionals, Tara specializes in pain management, injury prevention and recovery and on the lighter side, relaxation with Zero Balancing, Facial Rejuvenation and Reiki. I enjoy taking each session as another opportunity to listen, create a plan for the session and bring that client closer to their personal wellness goals.

  • Bryan Giles, L.M.T.

    Bryan has been many things, such as a barista and a professional dancer but our favorite specialty is his Thai massage. Bryan chose to live in Thailand to study this technique at the Chetawan Thai Traditional Medical School. His specialties stem from this training in traditional full body Thai massage, Thai foot massage and Thai oil massage just to name a few. He is a consummate professional with a strong, confident and compassionate approach to help you improve your overall well-being.

  • Sue Cohen, L.M.T.

    Sue has over 15 years of experience as a massage therapist. She has continued to challenge herself by not only running her own business, but through continuing education and community service. She can be found at Yale doing chair massage, studying Chinese Medical Massage in Beijing, China or volunteering at the annual Closer to Free Ride. These experiences have developed into Sue’s own unique style, bringing to her clients a wealth of treatment skills to match any request or need.

  • Charlie Blake, L.M.T.

    Charlie is a graduate of CT Center of Massage Therapy with 16 months of schooling and 800 hours of supervised training. Specializing in Orthopedic Massage, ‘Chuck’ has a strong desire to help people get out of pain and feel better. His knowledge of anatomy and kinesiology with a deep understanding of orthopedic issues is impressive. He is always willing to help others in need, consistently bringing his talent to community service events and senior centers.

  • Svitlana (Lana) Romaniv

    Lana is classically trained in western massage modalities and has extensive knowledge in trigger point therapy, pain/stress management, sports, acupressure, reflexology, aromatherapy, Himalayan salt stone, and medical massage. She is honest, passionate and confident in her work, and looks forward to building a long lasting relationship with her clients. Lana strives to assist them in establishing physical and mental wellness and enjoys volunteering at various athletic events in her spare time.

  • Michele Durbois, L.M.T.

    Michele is a graduate of Connecticut Center for Massage Therapy Westport, CT. Her experience has taken her from clinical to spa treatment settings working with chiropractors and other health experts. She is well versed in Swedish massage, Hot Stone, Deep Tissue, Reiki or Reflexology. Michele is always willing and ready to give you the experience you desire. She also enjoys aromatherapy (with her wide selection of Young Living Essential Oils) for a purely decadent relaxation session.

  • Katherine Harrington, LMT

    With a background in biology, human anatomy and physiology, and a career history of working for two Naturopathic Doctors, Katherine avidly believes that accompanied with whole, balanced nutrition and exercise; therapeutic massage will improve your health. She specializes in Deep Tissue for chronic pain, Sports Therapy and Thai Bodywork. Katherine received her certification from East West College of Healing Arts in Portland, OR.

  • Tova Hyman, Aesthetician

    Tova Emanuel-Hyman, an aesthetician and beauty therapist with over 20 years of experience, has received the finest European training. She has practiced her skill in London, Israel and New York City. Tova has a passion for enhancing her clients’ natural beauty, and enjoys developing personalized treatment plans for all skin types. She offers luxurious aromatherapy facials and body treatments using organic products. You will feel refreshed, rejuvenated and with a new found sense of well-being.

  • Hendi Bogart, LaC.

    Preventative medicine has been a passion for Hendi and how she raised her family of five. Hendi practices acupuncture while incorporating tuning forks, essential oils, and herbal medicine into her sessions. Helping people with gentle medicine, listening closely and encouraging clients to learn how to heal themselves through lifestyle modification is her way of supporting your health goals.