Jan

10 2016

Winter Weight Loss Challenge begins

7:15AM - 9:00AM  

JCC of Greater New Haven 360 Amity Rd.
Woodbridge, CT 06525

Contact Susan Donovan
(203) 387-2522 x265
susand@jccnh.org

Six week program: January 10-February 20. Weekly weigh-ins, diet guidance and group training sessions. Meal planning help, guidance on the most current and effective weight loss information with follow-up and all the motivation you need to make healthier choices!

  1.  Diet Counseling - weekly weigh in and lectures in group sessions (choose one):
  • Thursdays - 6-7 p.m.
  • Saturdays - 9-10 a.m.         
  1. Group Training (choose one):
  • Sundays:
    • 7:15-8 a.m. - HELL (Hard, Extreme, Loud & Loaded), intense boot camp.
    • 8-9 a.m. or 6:30-7:30 p.m. - Baby Boomer Fit Camp, a gentler style workout that is still challenging without high impact stress on the joints.

Pricing:

$149 for JCC Members; $215 for Nonmembers