Mar

30 2020

Stress Management Techniques for Older Adults

11:30AM - 1:30PM  

JCC of Greater New Haven 360 Amity Road
Woodbridge, CT 06525
203-387-2424 ext 255 susans@jccnh.org

Contact Susan Skalka
susans@jccnh.org

IMPORTANT UPDATE: This event has been postponed until further notice. Please check back for updates.

 

We all experience a little stress from time to time. As we age, stress may become a little harder to manage. By attending "Managing Life Stressors in Later Life" presented by Andrea Joseph, LCSW of Jewish Family Service, you will learn more about the daily stressors in later life, ways to manage these stressors and when and where to get help. The presentation with end with a useful breathing technique.

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