Gadget Wizardry - a discussion of those tracker devices everyone is wearing
Mondays 10-11am and Tuesdays 5:30-6:30pm
No gimmicks, no extreme dieting. Just straight talk on how to reach and maintain your weight loss. Weekly lectures on Mondays and Tuesdays. Weighs-ins and group support. Lead by Pam Hutchinson, MS Exercise Science and ACE certified Health Coach.
Drop in $10 or 4 meetings for $30.
Want to form your own group/meeting time? Prefer to meet privately? Contact Susan Donovan, 203-387-2522 x265, susand@jccnh.org