22 2017

Mindfulness & Movement with PJ Library

9:00AM - 9:45PM  

Your Community Yoga Center 39 Putnam Avenue
Hamden, CT 06517

Contact Stacey Battat
203-387-2424 ext 317

Join PJ Library families ages 3-9 for this Mindfulness & Movement program preceding author Benjamin Shalva's presentation on his book Spiritual Cross Training. These activities for parents & children together will explore mindful ways to stretch, breath, move and even eat. All of the activities will be playful and focus on having fun and the pleasure of being present!!

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