What better way to begin 2022 than with Heaven’s recipe for a more meditative, mindful, and soulful life?
This February, Chabad of Westville is launching Meditation from Sinai, a 6-part course on the how, why, where, and when of Jewish meditation, mindful awareness, and soulful transcendence. The course will have 6 lessons. Lessons will be taught live on 6 consecutive Tuesdays - beginning Feb. 1st through March 8th.
What Shabbat is to the workweek, this elevated course from the Jewish Learning Institute is to life: serenity squared, tranquility personified.
JOIN THIS FIRST CLASS FREE & TRY IT OUT! Register with the code: FIRST CLASS
Each participant will receive a beautiful student study booklet and all classes will be recorded.
At the end of the program you will have the tools to:
-Boost your mood and respond more effectively to negative thoughts and emotions.
-Live a life of profound meaning by recognizing the unique potential of every moment.
-Transform seemingly mundane and monotonous daily tasks into deeply spiritual and meaningful experiences.
Looking forward to studying together with you.