Jewish Family Service of Greater New Haven is launching a new 10-week therapy group in March for girls, women and gender non-binary people ages 16 to 20. The group will provide an opportunity to connect with other young people while learning to manage emotions and stay healthy in quarantine. A different Dialectical Behavioral Therapy (DBT) skill will be taught in each weekly group. The free group will be facilitated remotely and a link will be provided prior to the sessions.

The group will meet on Wednesdays at 3 p.m. beginning on March 3, 2021. Here is the outline of the upcoming sessions.