Please join the JCC and PJ Library communities at Your Community Yoga Center in welcoming author and mindfulness coach, Rabbi Benjamin Shalva.

9AM: Mindfulness and Movement workshop with PJ Library for kids ages 3-8 with their parents

10AM: Shalva will lead a mindfulness workshop that deepens spiritual health by focusing on silence, stretch, and song, and by using techniques discussed in his book, "Spiritual Cross Training."

$5 JCC Members/$10 Community Members/Free for YCYC Monthly Pass holders