Remember to refresh your page to keep up with the most current list of classes!
*DISCLAIMER: Zoom workout classes, YouTube workout videos and all other activities offered via an electronic medium are offered strictly for personal, non-commercial use to the community of the Jewish Community Center of Greater New Haven. It is recommended to consult your physician before attempting any exercise, and follow his or her advice. It is your responsibility to judge your level of physical ability, and stop if you experience pain, dizziness, nausea or extreme discomfort. You are responsible for exercising within your limits and assume all risk of injury to your person or property.
**Please note: Due to additional security measures, each class will be closed from entry after 10 minutes
MONDAY:
Barre Fusion with Sadaf
8-8:45 AM
Join Zoom Meeting
https://us02web.zoom.us/j/83398903281
Meeting ID: 833 9890 3281
Cardio & Strength with Lisa
9:15-10:15 AM
Join Zoom Meeting
https://us02web.zoom.us/j/85425791318
Meeting ID: 854 2579 1318
Silver Sneakers Chair Workout with Lisa
11-11:45 AM
Join Zoom Meeting
https://us02web.zoom.us/j/82457921346
Meeting ID: 824 5792 1346
Zumba Gold with Suzanne
4-4:45 PM
Join Zoom Meeting
https://us02web.zoom.us/j/83811497467
Meeting ID: 838 1149 7467
Total Body Conditioning with Nicole
5-6 PM
Join Zoom Meeting
https://us02web.zoom.us/j/87309964019
Meeting ID: 873 0996 4019
Gentle Yoga with Alan
6-7 PM
Join Zoom Meeting
https://us02web.zoom.us/j/87919786326
Meeting ID: 879 1978 6326
TUESDAY:
Cardio & Pump with Pam
8-8:45 AM
Join Zoom Meeting
https://us02web.zoom.us/j/85179178750
Meeting ID: 851 7917 8750
Functional Core / Simply Stretch with Susan
9-10:30 AM
Join Zoom Meeting
https://us02web.zoom.us/j/84617268608
Meeting ID: 846 1726 8608
4:30-5:30 PM
CARDIO & STRENGTH with Jess
https://us02web.zoom.us/j/88387432157
Meeting ID: 883 8743 2157
Zumba with Heather
6-7 PM
Join Zoom Meeting
https://us02web.zoom.us/j/89491819711
Meeting ID: 894 9181 9711
WEDNESDAY:
Barre Fusion with Betsy
8:30-9:30 AM
Join Zoom Meeting
https://us02web.zoom.us/j/89112679971
Meeting ID: 891 1267 9971
Zumba & Sculpting with Loren
9:45-10:45 AM
Join Zoom Meeting
https://us02web.zoom.us/j/89432492637
Meeting ID: 894 3249 2637
Silver Sneakers Chair Workout with Deb
11-11:45 AM
Join Zoom Meeting
https://us02web.zoom.us/j/85481694575
Meeting ID: 854 8169 4575
Core Yoga with Allison
5-6 PM
Join Zoom Meeting
https://us02web.zoom.us/j/89834396808
Meeting ID: 898 3439 6808
Total Body Conditioning with Maria
6:15-7:15 PM
Join Zoom Meeting
https://us02web.zoom.us/j/83507896131
Meeting ID: 835 0789 6131
THURSDAY:
Cardio Kick-Box with Pam
8-8:45 AM
Join Zoom Meeting
https://us02web.zoom.us/j/81836472071
Meeting ID: 818 3647 2071
Total Body Conditioning with Jess
9-10 AM
Join Zoom Meeting
https://us02web.zoom.us/j/89377006540
Meeting ID: 893 7700 6540
Functional Flexibility with Patrick
10:15-11 AM
Join Zoom Meeting
https://us02web.zoom.us/j/81186530323
Meeting ID: 811 8653 0323
Pain Free Posture Yoga with Alan
4:30-5:30 PM
Join Zoom Meeting
https://us02web.zoom.us/j/85728963036
Meeting ID: 857 2896 3036
Zumba with Juli
6-7 PM
Join Zoom Meeting
https://us02web.zoom.us/j/83716932425
Meeting ID: 837 1693 2425
Kripalu Yoga with Julie L
6:15-7:15 PM
Join Zoom Meeting
https://us02web.zoom.us/j/84320671295
Meeting ID: 843 2067 1295
FRIDAY:
Pilates Mat with Sadaf
8-8:45 AM
Join Zoom Meeting
https://us02web.zoom.us/j/82856563608
Meeting ID: 828 5656 3608
Zumba Toning with Lisa K
9-10 AM
Join Zoom Meeting
https://us02web.zoom.us/j/82406038815
Meeting ID: 824 0603 8815
Silver Sneakers Chair Workout with Terri
10:15-11 AM
Join Zoom Meeting
https://us02web.zoom.us/j/89649121901
Meeting ID: 896 4912 1901
SATURDAY:
Zumba with Val
9-10 AM
Join Zoom Meeting
https://us02web.zoom.us/j/87380408877
Meeting ID: 873 8040 8877
Total Body Conditioning with Nicole
10:15-11:15 AM
Join Zoom Meeting
https://us02web.zoom.us/j/81415809916
Meeting ID: 814 1580 9916
SUNDAY:
Zumba with April
8:30-9:30 AM
Join Zoom Meeting
https://us02web.zoom.us/j/88632644533
Meeting ID: 886 3264 4533
Pilates Mat with Allison
9:45-10:45 AM
Join Zoom Meeting
https://us02web.zoom.us/j/84558244215
Meeting ID: 845 5824 4215
Yoga with Andrea
11 AM-12 PM
Join Zoom Meeting
https://us02web.zoom.us/j/89606420779
Meeting ID: 896 0642 0779
OFFERED WEEKLY ON WEDNESDAYS 10-11 AM AND AGAIN ON FRIDAYS 11 AM - 12 PM
Let our fitness experts help keep you motivated, active and accountable! Now private virtual sessions are available via zoom!
for more information contact susand@jccnh.org
to register contact barbaraz@jccnh.org
Workout on your own time with these videos from your favorite classes
Recorded Video of Live Zoom Classes Coming Soon
Cardio & Body Conditioning with Jess
Trigger Point with tennis ball, lower body Susan
Yoga Nidra with Allison
Easy paced Dance fitness Class