Online Fitness

Whether you’re trying to build stamina, strength, lose weight, or just feel more energized, we offer online group fitness classes for every fitness level. Enjoy a variety of classes to help keep you healthy and fit from the comfort of your home! All our classes are taught by your favorite Certified Instructors.

Featured Event:

  • Register in advance. Join other Shalom Baby and PJ Library moms to learn and practice simple conditioning exercises designed to bring optimal function back to the pelvic floor muscles. Understand how this muscle group is connected to your core and take away gentle abdominal exercises that you can do daily to regain strength and stability. 

    An interactive virtual session via Zoom with Susan Donovan, Director of Wellness Services, JCC of Greater New Haven

What The J is Doing to Protect Members Against COVID-19

View our COVID-19 policies & procedures for visiting the Fitness Center here. The JCC of Greater New Haven implements the highest health and safety standards in regard to COVID-19 prevention. We act in accordance with the State DECD, CDC, OSHA, and the Office of Early Childhood guidelines. 

For more information, contact Susan Donovan,

Director of Fitness Services