MS Exercise Science / ACE Certified Personal Trainer
Certified Group Ex Instructor
Spin / Indoor Cycling Certified
ACE Certified Health Coach
Specialties: TRX, CROSS CORE, RIP Suspension Trng, Functional Fitness, Trigger Point & Foam Rolling Myofascial Release and Weight Management
CPR / AED Certified
The JCC will partner with you as you take your first steps towards a healthier lifestyle. We will help you meet your goals, based on your physical abilities and health needs.
Our certified personal trainers will keep you motivated and accountable, give you focus and clarity with your routine, and help increase the effectiveness of your workouts.
Sign up today to train with a Certified Personal Trainer and develop a customized fitness program that is designed for you. Working with a Certified Personal Trainer can make a significant difference when working toward your health and wellness goals.
Customize your experience
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Strength & Cardio Training
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Sport Specific
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TRX / RIP / Cross Core Suspension Training
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HIIT Training
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Aquatic Therapy
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Teen Specific Training
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Mobility Impaired
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Pre & Post Natal
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In-Home Training
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Martial Arts & Boxing
Personal Training/Coaching Rates:
Half Sessions (25 Minutes)
1 Session: $45
6 Sessions: $240
($40 per session)
12 Sessions: $468
($39 per session)
18 Sessions: $684
($38 per session)
24 Sessions: $888
($37 per session)
Full Sessions (50 Minutes)
1 Session: $75
6 Sessions: $360
($60 per session)
12 Sessions: $696
($58 per session)
18 Sessions: $1,008
($56 per session)
24 Sessions: $1,248
($52 per session)
Partner Packages
(50 Minutes)
1 Session: $100
($50 per person)
6 Sessions: $540
($90 per session, $45 per person)
12 Sessions: $960
($80 per session, $40 per person)
Trial Package
(New Clients Only):
3 Sessions (50 min): $180
($60 per session)
Introducing NEW Body Metamorphosis Personal Training
Breakthrough your lifting plateaus, build muscle, lose fat, and transform your body in just 12 weeks. Whether you are setting new goals, looking to recommit, or brand new to the world of fitness, we are here to help you succeed. These training sessions are designed to help you improve strength, size, endurance, conditioning, and overall health.
12 Sessions: $720
Our Personal Trainers
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Pam Hutchinson
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Jess Ciola
NASM & AFPA Certified Personal Trainer
Certified Group Ex Instructor
Specialty Training: TRX, CROSS CORE, Trigger Point Myofascial Release
CPR / AED Certified
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Alex Lagase
BS Health Science & Phys Ed / Personal Trainer
Specialties: Boot Camp Group Coaching, TRX, CROSS CORE, Youth Fitness,
CPR / AED with advanced First Aid
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Patrick Raymond
NASM Certified Personal Trainer
FUNCTIONAL MOVEMENT Screen Certified
Specialties: Kettle Bell, Functional Movement
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Vicki Murray
NASM Certified Personal Trainer and Health Coach
Crossfit Kettle Bell Certified
Certified Group Ex Instructor & Spinning
CPR / AED Certified
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Cochi Shavit
AAS Exercise Science & Wellness / NASM Certified Personal Trainer
Silver Sneakers Certified
Specialties: Active Aging, TRX
CPR / AED Certified
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Deb Forselius
ACSM Rehab Specialist / Personal Trainer
AAA—ISMA ADVANCED PERSONAL TRAINING
Certified Aquatic Exercise
Certified Holistic Health Coach
Specialties: Older Adult Training, TRX, Tai Chi, Yoga Ball Therapy, Aquatic Barre
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Terri Kosko-Tully
NASM Certified Personal Trainer
Silver Sneaker Certified / Senior Fitness Specialist
Spin / Indoor Cycling Certified
Specialty Training: TRX, CROSS CORE, Tai Chi
CPR / AED Certified
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Mike Wolf
IFA Certified Personal Trainer & Health & Wellness Coach
TRX Certified
Occupational Health & Safety Certified
Certified Ergonomic Assessment Specialist
CPR / AED Certified
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Marvin (MJ) Jones
NASM MMA Conditioning Certified
World Taekwondo Federation Certified 3rd Degree Black Belt
Specialties: Kickboxing, Boxing, Martial Arts, Muay Thai
CPR/AED Certified
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Beth Harrison
ACE Certified Personal Trainer
Certified Health & Wellness Coach
Reflexology Certified
Spin / Indoor Cycling Certified
Specialties: Masters Swim Coach, Triathlete Coach, Nutrition Coach
CPR / AED Certified
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Steve Freitas
NSCA Certified Strength and Conditioning Coach
ACSM Certified Exercise Physiologist
B.S. Exercise Science [Human Performance]
CPR/AED Certified
Specialties include Sports Performance, Weight Loss, Body Sculpting
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Betsy Bell-Osterholm
Betsy is a MELT™ Method Certified Practitioner, Holistic Lifestyle Coach, NASM Certified Personal Trainer, ACE & AFAA Certified Instructor, APEX Nutrition and Energy Healing Arts. With over 30 years experience, Betsy builds healthy communities, and maximizes human potential. With a passion for dance and the healing arts, she is committed to helping others achieve their goals by leading individuals and groups through conscious movement to live life with optimal health and vitality.
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Alan Franzi
With over 25 years’ experience, Alan is a Certified Posture Alignment Specialist (PAS) trained by the Egoscue Institute, an IAYT certified Yoga Therapist teaching Yoga Therapy in the New Haven and Shoreline area. He is certificate trained in Kundalini Yoga through Ravi Singh and Ana Brett, Sivananda Yoga, and Integrative Yoga Therapy. His teaching draws on his continuing advanced study in Mindfulness Meditation and Stress Management Techniques.
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Jackie Hornak
NASM Certified Personal Trainer
Advanced Human Movement Specialist
Pranotthan Yoga and Meditation Teacher
CPR / AED Certified
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Charlie Blake
Charlie is a graduate of CT Center of Massage Therapy with 16 months of schooling and 800 hours of supervised training. Specializing in Orthopedic Massage, ‘Chuck’ has a strong desire to help people get out of pain and feel better. His knowledge of anatomy and kinesiology with a deep understanding of orthopedic issues is impressive. He is always willing to help others in need, consistently bringing his talent to community service events and senior centers.
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Ali Bailey
NASM Certified Personal & GroupTrainer
Specialties: HIIT Bootcamp, SPIN Master Trainer & Schwinn Certified, Licensed in all Zumba styles, Youth Fitness, CPR/AED & First Aid Certified.
203 695-5521
alib@jccnh.org
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Joe Capela
AFPA Certified Personal Trainer
Specialties: Athletic Training, Youth Fitness both high school and collegiate level, CPR/AED & First Aid Certified
203 676-7249
joec@jccnh.org
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Tony D'Onofrio
NASM Certified Personal Trainer
Specialties: Senior Fitness, Martial Arts, CPR/AED Certified
203 859-8763
tonyd@jccnh.org
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Michelle Dow
A licensed physical therapist assistant, Michelle holds a Comprehensive Pilates Certification through Peak Pilates and integrates this knowledge and experience for deep core control in her teaching and training. She eventually pursued her 200-hour yoga certification and has a love of dance and movement, and a passion for helping others.