MELT Method Online
Connect virtually with our certified MELT Practitioner & Holistic Health Coach: Betsy Bell Osterholm and learn the art of self-care. Purchased individually or in packages; find natural joint & muscle pain relief with an online class today!
JCC Member Rates
DROP IN 1 Session: $20
6 Sessions: $99
12 Sessions: $192
20 Sessions: $300
Community Rates
1 session: $25
6 Sessions: $120
MELT Method FREE Workshop
HAND and FOOT Treatment
On-Site or Virtual Participation
Friday, June 4 at| 11:15 AM - 12:15 PM
Using small MELT balls, this simple self-treatment rehydrates connective tissue for better mobility, reducing aches and pain, leaving your whole body feeling better. Join us live to experience the benefits, or if you have your own Melt Method balls join us virtually!
With MELT Practitioner & Holistic Health Coach: Betsy Bell Osterholm
Space is limited on-site to 12 participants. Bring your own mat, and wear your face mask.
Melt™ Method
Wednesday | 10-11 AM
Friday | 11 AM-12 PM
Using a soft foam roller, this simple self-treatment rehydrates connective tissue for better mobility, reducing aches and pain, leaving your whole body feeling better. MELT Practitioner & Holistic Health Coach: Betsy Bell Osterholm. Email betsyo@jccnh.org with any questions. A Zoom link will be provided after registration.
*Sessions held virtual via Zoom
Fitness questions? Contact Pamela Olszyk at pamelao@jccnh.org
Wellness questions? Contact Susan Donovan,
Director of Group Exercise and Wellness Services
susand@jccnh.org