Schedule of Weekly Sunday Events:

EXTREME BOOT CAMP    7:15-8 a.m. 
WEIGHT LOSS CHALLENGE WORKOUT (CLOSED GROUP)    8-8:55 a.m. 
SPINNING     9-10 a.m.
ZUMBA PARTY    9-9:55 a.m.
PILATES MAT     10-10:55 a.m.
INTRO TO SPIN    10:15-11 a.m.
KRIPALU YOGA    11-11:55 a.m.    

 

Free Workshops: (SIGN-UP REQUIRED) 
Stronger Core/Better Back!     12 p.m.-12:45 p.m.
Pain Free backs Thru Posture alignment therapy     12:45-1:45 p.m.

Location: 4 Research Drive | Woodbridge, CT

Cost:  Free to members and their guests