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Largest Loser News

Largest Loser '09 starting this January!
For more information call Susan Donovan at 387-2522 ext 265

Largest Losers continue to see success!



Erin Spaulding
Lost another 20lb after contest
50lb total!








Sherry Rothman
Lost another 10lb after contest
Over 30lb total!

 

 




Nancy Sodhoff
Lost another 15lb after contest
Over 46lb total!

 

 


Crystal Dunbar Crowned The JCC's Largest Loser.
Congratulations to Crystal Dunbar of Woodbridge, winner of the JCC's Largest
Loser Contest! Crystal lost 18.7% of total body weight during the 8-week
competition, and is now a recipient of a Lifetime Membership to the JCC!

The Blue Team won the Largest Loser Team Competition, with a team weight loss
of 222.8 pounds. All winning team members received makeovers from Progressions Salon.Great work, Red .Team! Total team weight loss of 151.8 pounds.

Stay tuned for the next Largest Loser competition, coming January 2009!
Pre-applications are being accepted now. JCC Largest Loser 2009 pre-application.


  

   

   


Weigh-in Log

Blue Team Total
Total Weight Loss
 Red Team TotalTotal Weight Loss
Mike Morris
25.8
Marc Goldberg
43
Mike Dudeff
24.6
Dennis Martens
14.8
Paul Proto
51.2
Mary Lane
15.4
Sherry Rothman
21.4
Erin Spaulding
26.8
Nancy Sodhoff
32.4
Linda Dellaquila
7.2
Crystal Dunbar
37.8
Debbie Oberman
13
Alison Tannenbaum
12.4
Leah Velardi
18.8
Debbie Barker
17.2
Tamara Gordon
12.8
Total Pounds Lost
222.8 lbs
Total Pounds Lost
151.8 lbs
Michael P. Morris


Age: 49
Town: Bethany
Total Loss: 25.8 lbs.
Looking to Lose: 20 lbs.




What my greatest challenge was during this program:
Trying to juggle extensive business travel with extensive business social time,
with trying to lose weight, to listening to Marc yelling at me.
How my results have changed (or are changing) my life:
Haven't yet, but when I lose another 20 lbs. I will tell you.
Why would I recommend this program to a friend: Because being able to have a team as well spirited, people that care for each other, working together with two great coaches, creates the excitement and personal energy to make a difference.

Alison Tannenbaum


Age: 49
Town: Cheshire
Total Loss: 12.4 lbs.
Looking to Lose: 20 lbs.




What my greatest challenge was during this program: I think the hardest challenge was getting started and digging deep and taking all of it seriously. The exercise was so out of my comfort zone and I really had to focus and make it
a way of life.
How my results have changed (or are changing) my life:
I don't take anything for granted and enjoy my days.
Why would I recommend this program to a friend: It changes your life

Mike Dudeff

Age: 56
Town: Woodbridge
Total Loss: 24.6 lbs.
Looking to Lose: 45 - 50 lbs.





What my greatest challenge was during this program:
Staying the course with food quantity. Eating/changing eating habits.
How my results have changed (or are changing) my life:
Being a type 2 diabetic, really normalized my glucose. More energy - more stamina.
Why would I recommend this program to a friend: Because it works if
you work at it. Group encouragement is the best form of challenge. 


Paul E. Proto

Age: 44
Town: Wallingford
Total Loss: 51.2 lbs.
Looking to Lose: 50 lbs.





What my greatest challenge was during this program: Endurance running
How my results have changed (or are changing) my life:
A new outlook, a new schedule, a new life.
Why would I recommend this program to a friend: Yes, and I have.
I am picking up his application today.


Sherry Rothman

Age: 51
Town: New Haven
Total Loss: 21.4 lbs.
Looking to Lose: 60 lbs.





What my greatest challenge was during this program:
Managing my time to exercise and managing what I ate
How my results have changed (or are changing) my life:
I eat better and I will exercise
Why would I recommend this program to a friend:
The support from my teammates, the support from the trainers at the JCC
and the program works: weight management and exercise.

Nancy Sodhoff

Age: 41
Town: Bethany
Total Loss: 32.4 lbs.
Looking to Lose: 100 lbs.





What my greatest challenge was during this program: The competitions
How my results have changed (or are changing) my life:
I feel like a stronger more confident person
Why would I recommend this program to a friend:
This was the most uplifting experience. Everyone at the JCC and
the team especially was so supportive.

Crystal Dunbar

Age: 22
Town: Woodbridge
Total Loss: 37.8 lbs.
Looking to Lose: 50 lbs.





What my greatest challenge was during this program:
Eating healthy and avoiding cravings!
How my results have changed (or are changing) my life:
I eat healthier and in portion sizes.
Why would I recommend this program to a friend:
It was so helpful with the coaches and the team!

Debra Barker

Age: 49
Town: Cheshire
Total Loss: 17.2 lbs.
Looking to Lose: 30 lbs.





What my greatest challenge was during this program:
6 am workouts - eating right
How my results have changed (or are changing) my life:
Going up stairs easier - Running - Eating healthy
Why would I recommend this program to a friend:
Team builds confidence in you - pride - 24/7 effort - new friends that have
a lot in common - feel better

Erin Spaulding

Age: 36
Town: Branford
Total Loss: 26.8 lbs.
Looking to Lose: 75 lbs.





What my greatest challenge was during this program:
Overcoming medical issues so that I could build strength and get my breath back!
How my results have changed (or are changing) my life:
I feel 110% better!! I ran a 5 mile road race and haven't done that in 8 years!
I am healthier, stronger and back in control!!
Why would I recommend this program to a friend:
This program has changed my life!! The trainers, JCC staff and my teammates have made this experience so rewarding. It has gone beyond my expectations!!

Marc Goldberg

Age: 42
Town: Hamden
Total Loss: 43 lbs.
Looking to Lose: 75 lbs.





What my greatest challenge was during this program: Eating correct
How my results have changed (or are changing) my life:
No smoking and looking great
Why would I recommend this program to a friend:
The team aspect was the reason I lost.

Dennis Martens

Age: 54
Town: Woodbridge
Total Loss: 14.8 lbs.
Looking to Lose: 45 lbs.





What my greatest challenge was during this program:
Finding the time to work out.
How my results have changed (or are changing) my life: Feel better.
Why would I recommend this program to a friend:
It was a great time and found new friends.

Mary Lane

Age: 28
Town: Bethany
Total Loss: 15.4 lbs.
Looking to Lose: 80 lbs.





What my greatest challenge was during this program:
To keep reminding myself it takes time, but to just keep going and to not give up.
Not to eat chocolate and to think about everything that goes into my mouth.
How my results have changed (or are changing) my life:
I feel more positive about myself. I feel stronger and healthier.
Why would I recommend this program to a friend:
Because it changes yourself.

Linda Dellaquila

Age: 31
Town: Hamden
Total Loss: 7.2 lbs.
Looking to Lose: 60 lbs.





What my greatest challenge was during this program:
Getting up and working out hard
How my results have changed (or are changing) my life: Eating healthier
Why would I recommend this program to a friend: The people are great

Debbie Oberman

Age: 48
Town: Hamden
Total Loss: 13 lbs.
Looking to Lose: 100 lbs.





What my greatest challenge was during this program:
Working out with 20-something year olds. Not losing as fast as I would like.
How my results have changed (or are changing) my life:
I am eating differently and I am still trying to find what is working for me.
Why would I recommend this program to a friend:
I think it gets people to work out and the team is encouraging for people.

Leah Velardi

Age: 27
Town: Hamden
Total Loss: 18.8 lbs.
Looking to Lose: A LOT,
we'll start with 50 lbs.




What my greatest challenge was during this program:
The crazy workouts with my AMAZING trainer! The endurance
I gained throughout this challenge.
How my results have changed (or are changing) my life:
I have made great friends. I can run around the track without stopping.
Why would I recommend this program to a friend: This program was such
a great idea. The team aspect was a motivation! I loved my trainers and teammates.

Tamara Gordon

Age: 28
Town: Branford
Total Loss: 12.8 lbs.
Looking to Lose: 15 - 20 lbs.





What my greatest challenge was during this program: Not cheating with eating.
How my results have changed (or are changing) my life:
I have a more conscious, healthier lifestyle
Why would I recommend this program to a friend: It's a great kick start.

Trainers

Blue Team Trainers:

Mark Modine Experience, Leadership, Commitment. With over 16 years of hands-on experience providing individualized sports-specific personal training, rehabilitation therapy, nutritional counseling and training to all fitness levels from professional athletes to the deconditioned. He also has experience in designing and developing fitness centers commercially as well as home gyms. Mark is a dynamic, positive, high energy and self motivated
professional determined to lead his team to success!
Bachelor of Science in Physical Education. Emergency Medical Technician (EMT-B)
NSCA Certified Personal Trainer. NSCA Certified Strength & Conditioning Specialist
Certified Community CPR, Standard First Aid, & AED. Member of the National Strength & Conditioning Association


Erika Shea is dynamic fitness instructor/trainer that has been leading group exercise classes since 1994. She is certified through AFAA American Fitness Association of America, Spinning, YogaFit 1-3, Pilates Mat Training, Black Belt Kickbox. Her commitment to fitness and continuing education has made Erika into a well-rounded instructor that can lead any class with lots of energy and enthusiasm. A graduate of SCSU and current Milford
resident, Erika's goal is to motivate people in the New Haven area to love exercise and get healthy!

Red Team Trainers:

Frank Castiglione
A certified Holistic Health Counselor, Frank is trained in all the different dietary theories, eastern and western nutrition, modern health issues and personal health & development. A former Soccer player, he holds a Blue Belt inBrazilian Jiu-Jitsu, Kundalini Yoga and Power Vinyasa Yoga. Frank is consistent and strong in his approach to lead his team to making permanent lifestyle changes to succeed!
Bachelor's Degree in Public Policy and Law (currently working on his Master's Degree)
NASM Certified Personal Trainer. Certified Holistic Health Counselor through
Institute for Integrative Nutrition

Mindy Welker is as enthusiastic as they come! She holds group exercise and personal trainer certifications through internationally-recognized programs like AFAA (Aerobics and Fitness Association of America), Spinning, YogaFit (level 3) and the International Fitness Association. Since 2003, she has been teaching kickboxing, total body toning, yoga sculpting, and indoor cycling. Mindy's self-described passion is Spinning, an exercise she feels is for everybody in every body. As a trainer, Mindy encourages her clients to maintain a positive spirit through healthy eating choices and fitness-based lifestyle changes. Mindy holds a Masters in Teaching from Quinnipiac College, and lives in Bethany with her husband, 2 daughters, Yorkie "Tonto", and cat "Inka."

Director's Shadow Team

Total Weight Lost : 118.2 lbs

Director’s Shadow Team Members:
• Cathy Schwartz                  • Susan Martens                 • Dena Weisman                  
• Marcy Klein                       • Jane Popilevsky               • Dale Bailey  
• Jack Van Arsdale               • Sylvie Farrell                    • Richard Crane
• Lori Seidman                      • Elizabeth Marsh


Schedules


        May 2008 Schedule                    June 2008 Schedule